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Boxing

boxingBoxing is an American Martial Art, and combat sport in which two people, male or female, generally of similar weight fight each other with their fists. Boxing is supervised by a referee and is typically engaged in during a series of one- to three-minute intervals called rounds.

There are three ways to win. Victory is achieved if the opponent is knocked out and unable to get up before the referee counts to ten seconds (a Knockout, or KO) or if the opponent is deemed too injured to continue (a Technical Knockout, or TKO). If there is no stoppage of the fight before an agreed number of rounds, a winner is determined either by the referee's decision or by judges' scorecards.

Train To Box with Al Stankie

PostDateIconSunday, 25 April 2010 07:13 | PostAuthorIconWritten by UBJJ Staff | PDF | Print | E-mail

Al_Stankie_and_RommelPictured here is Rommel Dunbar and World Class Boxing Coach, Al Stankie

United BJJ MMA Fitness Club offers a boxing program coached by none other than Al Stankie. Stankie was the Ultimate Fighter boxing coach for Team Noguiera on Spike TV as well as boxing coach for Oscar De La Hoya and Paul Gonzalez who are both Olympic Gold Medalists! There is also Andre, our other boxing instructor that coaches Monday-Friday and has a very open teaching schedule. Our line up of instructors Al Stankie, Andre and Rommel Dunbar create the perfect formula for a  CHAMPION!

Al Stankie early years

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Last Updated (Sunday, 25 July 2010 09:37)

 
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